Look for one with a built-in pull-up bar. This option is great for those looking to get versatile workouts in with a mix of different types of exercises. The Cable Machine will be your primary exercise machine: Maybe you don't have the space to get a power rack, bench, a barbell, and racks of dumbbells in your home space. With a strong frame, Yukon's new design Most of the top cable crossover exercise machines cost you a lot. We listed two major situations that you should consider. Perhaps no model better represents this versatility than the FreeMotion Dual EXT, a staple machine in most commercial gyms. View: AllHome GymsRacks & CagesFree WeightsWeight MachinesCross TrainingCardio MachineAccessoryOutlet Brands, © 1988-2021 Fitness Factory and FitnessFactory.com. Are you interested in one for your personal gym? Like the other options, there are 19 pulley height adjustments. The cable resistance ratio is set to 2:1. BD-62 is a decent answer for individuals with an absence of room. Free shipping. Use a separate strap for each thimble when you want to do crossovers, or hook the thimbles together with the same strap when you want to do pulldowns. The base option comes with two weight stacked rated at 160 lbs each. One of the most versatile pieces of strength equipment, the cable machine is a worthy alternative to traditional free weight training. Cable operated machines are great way to set up a home gym or commercial gym. This machine unlike the BD-61 includes a pull-up bar with multiple grips. Featuring modern styling, premium aesthe... Body-Solid Dual Press Bar Functional Trainer Attachment. Height is also something to consider since cable machines are often taller than most exercise equipment. All I did was add two pieces of angle iron and 2 Spud Econo pulleys to my powertec rack and I had a Homemade Cable Crossover Machine: Crossover machines (double pulleys, designed for cable crossovers) are larger than most equipment. For plate-loaded cable gyms, you should note what the. Below, we'll go over some of our recommendations and bring to light some major buying points to help you make a better, more informed decision. This machine does come with a 10-year warranty and 1 year for parts. Included with this machine is an adjustable bench. type home gyms, we notice that the stack will usually fall in the range of 150 to 200 lbs. On the other hand, setting the pin to 100 lbs on a 2:1 weighted stack cable machine would equate to lifting only 50 lbs. Some power racks allow you to add or upgrade the existing power rack with a pulley system. The dimensions stated here properly reflect this change, but the bolt-down tabs may not be pictured in the photos above. These are usually plated loaded cable machines. Types of Cable Crossover Machines. You can fuel all your workouts with just a cable machine but here are some extra tips. BD-61 is a cheap and afforable home Cable Crossover machine that provides a variety of strength training and functional fitness exercises . Pro ClubLine Series 2 Cable Crossover Machine by Body-Solid. The cable machines that you'll typically see at a commercial gym. Five users can train at once. It is a divider mounted corner cable machine that you can introduce toward the side of your home rec center, for instance. Strength building exercises are performed on cable cross over machines in a standing position keeping the body weight slightly forward. 7. If you're looking to bulk up, keep your eye open for universal weight machines and home gym machines. This type of exercise device uses cables and pulleys that have been preset in place. It’s built incredibly tough, capable of bearing up to 500 pounds on each side, for a total of 1,000 pounds (although the weight isn’t included). Weight Pegs accept standard 1" plates but included sleeves can be added so you can load 2" Olympic sleeves on. Maybe you have been thinking of adding a cable crossover machine or functional fitness machine and are trying to decide how to choose the best crossover machine. NOTE: The feet of all pin select machines now feature 3.5 x 3-inch bolt-down tabs for enhanced safety and stability. 2. A variation of the cable machine that consists of two pulley systems that commonly come with dual weighted stacks. What Type of Cable Machine Are You Interested in? These combine to allow many more muscle groups and muscle variation throughout workouts. Get the best deals on Cable Crossover Strength Training Home Gyms and upgrade your home workout gear with the largest online selection at eBay.com. All rights reserved. They can be an expensive purchase but in many cases these machines are built to last and can fuel many home exercises. This crossover station by Body-Solid offers a variety of workouts that cater to many different uses. Two pulleys exist on either side of the machine as high pulleys and one pulley is positioned at the lower center to only rowing exercises. All of our used cable crossover machines feature an extra-wide, tall mainframe that is both sturdy and versatile. t’s one of the best cable crossover machine that comes with a rowing machine rail. What's great about functional trainers is that they are versatile enough to work as a standalone home gym machine or if you'd like, complement your existing setup. Cable crossover machines can sometimes look kind of intimidating in the corner of any gym. The weight stack is rated at 200lbs (1:1 resistance ratio). Pro ClubLine Cable Crossover by Body-Solid. Look into plate loaded options so you can use the plates from your free weight setup on this as well. Many cable machines are set to a 2:1 ratio and a few others are usually set to 1:1. With an adjustable origin point, a cable machine allows you to work different muscle groups from … In your home, cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. Like many types of equipment in your home gym, you should consider how much weight it can safely handle for operation. For plate-loaded cable gyms, you should note what the maximum about of weight you can load up is. Example: Setting the pin to 100 lbs on a 1:1 weighted stack cable machine would equate to the user lifting 100 lbs of resistance. Here are three unique options that we feel would benefit different home gym owners. Product Dimensions: 85" tall x 144"w x 39" PRODUCT DESCRIPTION Yukon's Cable Crossover for sale is an excellent addition to your home gym that will provide you with a wide range of body sculpting exercises such as: Cable Crossovers, one-arm rows, leg kick backs and incline flies. Floating chin up bar. Because many of these machines operate in the same manner, we have to look at the minor things to sway into buying one over another machine.Most cable machines should already come with standard grip attachments such as the strap handles. So be sure to find one that supports the amount of weight you'll be moving. Top 10 Cable Machines for Home Gym . Give your cable crossover machine handles by securing a tie-down strap to each thimble at the front end of the two cables. If your home gym is in a basement or garage, the ceiling height could be problematic (especially if you have one that includes a pull-up bar). This high-end functional trainer provides everything you need to work out at home. Be sure to double-check the cable machine's height. Hope things like the tricep rope, straight bar, row bar, or ankle cuffs may not be included. Plus, the wall mount provides a great deal of stability over other units. Because many of these machines operate in the same manner, we have to look at the minor things to sway into buying one over another machine. Complete your home workout experience with home gyms and cable machines as well as clothing designed to improve your performance, activity trackers and more. Finding a quality cable and pulley machine for your home gym isn’t easy. This option is a dual pulley system where the two pulleys are positioned on the left and right of the center of this machine. The Cable Machine will be your primary exercise machine: Maybe you don't have the space to get a power rack, bench, a barbell, and racks of dumbbells in your home space. These are cable machines that require the user to load up plates onto the machine's weight pegs to use. In this section, we'll go over some of the more common types. Because there are a variety of options, you want to shop for one that will truly add value to your home gym. Pro ClubLine Series 2 Cable Column by Body-Solid, Pro ClubLine Dual Cable Column by Body-Solid. It helps keep the machine's weight and price low. They allow you to work on a variety of muscle groups, and target different areas of each of those muscles. Connect Dual Weight Stacks on Functional... Four specially angled pegs for storing a... Add chin ups and pull ups to your PCCO90... #1 for Service and Selection, In Business for over 30 Years! Either way, the cable machine adds a ton of value. On the other hand, setting the pin to 100 lbs on a 2:1 weighted stack cable machine would equate to lifting only 50 lbs. Pros. A cable crossover machine is a very useful resistance training device to add to any home gym. This wall-mounted workout station by Valor Fitness is a rather unique piece of equipment. In that case, you might want to invest in a higher-end cable machine/functional trainer. This is a great choice for anyone who is looking to dabble with a home pulley system but doesn't necessarily want to commit to a more expensive and fully featured unit. Machines like the PCC90X machines are very space demanding. It uses cables and weight stacks to provide you with a total body workout in a single machine. The beauty of having one at a home gym means that you can explore the machine’s features in the privacy of your own space. Marcy Pro Smith Machine Weight Bench Home Gym Total Body Workout Training System These are cable machines that are powered by a weighted stack. UNKN Pulley Cable Machine, Forearm Wrist Roller Trainer, Arm Strength Blaster Exerciser, Body M… This option comes in two variations: single weighted stack or double-weighted stack cable machines. There is no better way to achieve total body conditioning than with this strong performer - PCCO90X - Powerline Cable Crossover Machine This is more than enough for the average user so both beginners and experts can use this machine with ease. You'd be using the weighted plates for both scenarios. The PCCO90X Cable Crossover uses a plate load to create the resistance. Ask yourself, what do you want the cable machine for? 1. These are usually plate-loaded cable machines. This usually ranges anywhere from 150-400 lbs. To utilize a weight, you simply have to slide in a pin through the plate, inserting it through the guide rods for the stack. on Top 8 Best Cable Machines For Home Gyms, Cable Machines, Pulley Machines & Functional Trainers, The Best Power Towers For Home Gyms – 8 Great Picks, The Best Half Racks For Home Gym Builds – Our Top Picks, Top 8 Best Affordable & Budget Friendly Power Racks, Top 5 Best Heavy Duty Elliptical Machines, Top 7 Best Power Racks with Lat Pulldowns. Each of these machines has a lot to offer, and considering your workout goals and routine, a seven may be better than a two and so on. You'll be using the machine for specific exercises: On the other hand, you might want or already have a free weight setup including a power rack/barbell with weights. The XMark is a high-end functional trainer. Since it is mounted to the wall, it is the easiest to fit in any home as it takes up the least amount of space. Pro ClubLine Series 2 Functional Trainer by Body-Solid. The dual pulleys feature seventeen different settings so anyone can adjust them to the perfect tension level. This option also comes with a variety of grip attachments as well as a multi-grip pull-up bar. The dual pulley system( 2 pulleys one high and the other low) and 17 adjustable positions keep enjoy limitless amount of exercises in many cable … The pulleys are adjustable up to 20 positions and it also has a nice full 180- degree range of motion. 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